Super easy 5 ingredient skillet Halibut. This was super easy and super delicious. I am not a big tomato fan but the flavors that the sauce made were so good I was dipping my fork in the bits & pieces that were left and eating them tomatos and all! This blackened halibut recipe is so delicious!
Halibut is a versatile fish that can be grilled, poached, sautéed, broiled, or fried, but baking is probably the easiest and most foolpro. Place fillets, walnut side down, in skillet. Thaw frozen halibut overnight in refrigerator, then place in baking dish and blot dry with paper towels. You can cook Super easy 5 ingredient skillet Halibut using 6 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Super easy 5 ingredient skillet Halibut
- You need 1-8 oz. of Halibut or sea bass filet skinned and deboned.
- Prepare 1 of tbls. Unsalted butter.
- You need 3 cloves of garlic.
- Prepare to taste of Salt.
- You need to taste of Pepper.
- It’s of Fresh squeezed lemon.
Let the halibut come to room temperature while you. Baked halibut layered with Dijon mustard and crispy panko bread crumbs is a melt-in-your-mouth main dish Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is So easy and tasty. I used a spicy marinara and whole wheat. Simple, inventive, and made with whole foods, Sarah's recipes prove that healthy, quick dinners really.
Super easy 5 ingredient skillet Halibut step by step
- Take out of fridge and let sit for about 20 mins so the internal temperature of the fish raises a bit to insure even cooking. In the last ten mins turn your burner on to med/high heat..
- Salt and pepper all sides of your filet..
- And your oil and swirl let heat for a minute or two. Then add your filet skinned side down cook 3 min. Then flip and cook 2 min..
- In the last minute or so add butter and garlic and spoon over fish basting for the last minute..
- Remove garlic..
- Now flip fish on it's edges and brown each edge for about a minute..
- Serve with fresh lemon over the top. The proper heated pan is the key!!! If fish is thinner than 1 1/2in increase pan heat and decrease cook time by 1 minute on the initial first two sears..
- Hope you all enjoy this simple but delicious pan seared fish. That always comes out flakey and moist with a awesome crust!!.
- Rice super simple cook white rice accordingly to package once done salt and pepper squeeze a fresh lime and add fresh chopped cilantro. All ingredients to your liking..
- Be nice!!!.
- May God bless us all…..
Looking for an easy, flavorful and nutritious entree? Fresh halibut is simply dressed with butter, lemon and almond flour and baked until crispy and golden. Fishing for a quick fish skillet? I used a Cuisinart mini processor and ground half sliced and half slivered almonds, the sliced. Home » Ingredient » Fish & Seafood » Quick and Easy Baked Stuffed Halibut.